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By David H. Urmann

Making Maki Sushi is easy. The steps are very basic and easy to follow.

Maki is a famous and favorite Japanese dish. It can be any kind of sushi rolled with rice and nori (also known as seaweed) inside. Maki in Japanese means roll.

There are many kinds of maki, depending on the filling used. For example, there is California maki. This is salmon and mango rolled in rice and seaweed. Kappa maki is cucumber rolled in rice. And tekka maki is tuna fish rolled in rice.

Uramaki is more complex. Only an expert chef can do it to perfection. The easier ones to make are temaki. Temaki is often served in social gatherings at home.

There are several maki sushi according to thickness of the roll. Hosomaki is the most common and is made of thin rolls. By thin, it means the rolls are slender, with small strips of every ingredient inside. Hosamaki is cut to small sizes before serving.

Thicker rolls are called futomaki. These are thick because of the many ingredients inside. Thick roll can measure 1 to 1 inches in diameter. Most futomaki are made of vegetables like radish and cucumber. Some have eggs also. Like hosamaki, futomaki is also commonly cut to small pieces before serving. However, in big festivals, it is served in whole uncut rolls.

Next, there is also the uramaki, wherein the rice is outside the roll. And temaki is a cone-shaped sushi rice roll.

When making maki, remember to freeze raw fish or seafood first below 4oF to kill any possible pathogens or parasites that may be harmful when consumed.

In making a maki sushi, one should have a sharp knife, and bamboo mat. A rice cooker is optional. It just makes it easier to cook rice. There is a special sushi knife with only one sharpened edge. It is advisable to use this when you can buy one, instead of using an ordinary kitchen knife.

Maki Sushi Recipe

Ingredients:

Sashimi-grade fish or sushi

Nori (thin sheet of seaweed)

Wasabi

Vegetables or other fillings (e.g. asparagus, avocado, cucumber)

Short-grained rice with sticky consistency

Vinegar rice

Gari (thinly sliced ginger roots)

Soy sauce

First make the sushi rice. Prepare the vinegar rice. Combine it with heated salt and sugar. Cook rice, making sure it will have a sticky consistency. It is the suitable type of rice for spreading on the nori.

Lay out the bamboo mat and place a plastic wrap on top. Lay out the nori, with the shinier side facing down. Slightly wet your hands and take a handful of rice. Spread it evenly and thinly on the nori. Leave a margin of half inch on all sides of the nori. Put the other ingredients in the middle.

Next, hold the two ends of the bamboo mat and roll it away from you. Make sure that the food tightens as you roll. Dont roll too tightly though or the fillings will fall out.

Unfold the bamboo carefully, making sure the rolled food does not break. Place the rolled sushi in a cutting board and slice it evenly to several pieces. Serve it with soy sauce dip on the side.

About the Author: For more information on

Sushi Knives

and

Sushi Plates

please visit our website.

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Five Kinds of Food to Promote Digestion after Meal

by

Chenxia Wang

If you eat too much food or eat improperly, it may cause damage on the intestines and stomach, which may lead to indigestion, diarrhea, vomiting and other symptoms. Here we recommend you five kinds of food, which can promote the digestion of food.

First of all, eat a pear after barbecue. Scientists from South Korean have found that, eating a pear after barbecue is very healthy to human body. Barbecue foods always contain a lot of carcinogens, such as benzopyrene, while pear, especially pear juice, contains plenty of anti-cancer substances, which can remove or exclude carcinogens. As a result, to some extent, pear can protect the gastrointestinal from the harms caused by cancer. Secondly, drink some ginger hot brown-sugar water after eating crab. From the perspective of traditional Chinese medicine, crab meat is not suitable for the patients with chronic gastritis, because it may cause stomachache, diarrhea, vomiting and other symptoms. In such a case, what they should do is to drink a glass of ginger hot brown-sugar water after eating crab meat. Ginger is warm in nature, which can promote and accelerate the blood circulation, stimulate the secretion of gastric juice, which just can complement with the cold-natured crab meat. The same with ginger, brown sugar also has the effects of warming the stomach and relieving the coldness. If these two kinds of food are matched together, the effect will be better. Thirdly, eat some walnuts if you eat too much fatty foods. If there are a lot of fatty and oil foods at the table, you can eat some walnuts after the meal. Walnuts contain some special amino acids, which can reduce the damage on the arteries caused by high-fat foods, keep arteries flexible and dynamic, and prevent arteriosclerosis. Fourthly, eat some fruits after eating instant noodles. Instant noodles are not only rich in calories while low in nutrients, but also are not beneficial for the digestive function of the intestines and stomach. If you eat instant noodles, you can eat some fruits after that, such as apple, strawberry, orange, kiwi fruit, and so on, so as to compensate the deficiency of vitamins and minerals in the instant noodles and promote the digestion. Last but not the least, drink some yogurt after eating chaffy dish. Chaffy dish, especially spicy hot pot, has great stimulation on the stomach and intestines, and it will easily damage the gastrointestinal mucosa. If you eat chaffy dish, what you should do is to drink some yogurt drink, so as to protect the gastrointestinal tract. Yogurt contains lactic acid

bacteria, which can acidize the intestinal cavity, inhibit the growth of spoilage bacteria, and eliminate the toxins produced in the intestinal tract, thus preventing diarrhea, abdominal pain and other symptoms.

Chenxia Wang is the freelance writer for e-commerce website in the chemistry.

LookChem.com

is just a place for you to Look for Chemicals! Our LookChem provide the most convenient conditions for the international buyers and let these leads benefit all the business person.

Article Source:

ArticleRich.com