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By Adrianna Noton
Naturopathy is a form of holistic medicine that focuses on treating the body as a whole; body, mind, and spirit. It purports that most illness is simply caused by an imbalance within it that must be restored in order for health to be enjoyed. This system of healing does not use pharmaceutical drugs, as it believes these only mask and do not treat the underlying cause of any disorder. Many different therapies may be employed to treat one illness, and natural remedies may be prescribed. These are some of the many benefits of seeing a naturopath.
With this type of treatment, the patient is expected to play a much more active role in his or her own healing than with traditional medicine where orders are given and followed. The naturopathic doctor is also a teacher, who educates the patient about the forces of nature that affect the body and the principles governing them. The patient thus becomes more aware of his own body and is expected to apply these teaching to his own lifestyle as to prevent disease.
Since no drugs are used in this method of healing, patients need not be concerned with side effects. In fact traditional drugs are seen as a pollutant to the body, that can in fact bring on illness if accumulated to a certain degree. Only all-natural preparations are given, not made in a lab, but purely of substances produced directly by nature such as plant and herbal extracts.
Another good thing about receiving this kind of treatment is that the methods used are fairly simple, based on principles and elements of nature and can be easily carried out at home without dependence on a doctor or treatment facility. Once taught, a patient can apply these therapies upon sensing symptoms that would indicate imbalance. Many chronic disorders are remedied using the various methods of treatment the naturopath may apply.
Each of these commonly used therapies in naturopathic medicine have been noted to positively effect certain conditions in the body. Mud packs and baths-used to improve digestion and skin conditions, acupressure-improves circulation, digestion, joints, massage-releases toxins, improves tone of muscles and circulation, color therapy-used to reestablish balance in the body and eliminate certain illnesses.
Not only are the treatments used in naturopathic medicine safe and simple, but they are also much less costly than regular pharmaceutical drugs are. In fact the most money needed to invest in this type of health regime is that which the patient needs to spend on ensuring a healthy and balanced diet. However this area is flexible, and the naturopath can devise a plan that is cost-appropriate for each patient, for instance recommending local produce that offers the same nutritive value as more costly imported ones.
Beginning a natural healing program has the added advantage of a marked improvement in one’s dietary habits. Naturopathy teaches that pH and blood imbalances due to poor diet contribute to many diseases, therefore it is imperative that a patient reduce the alkaline-lowering sweet, salty, spicy and sour foods and increase the amount of fruits and vegetables eaten which raise the alkalinity of the blood and promote health.
In general, anyone healthy or sick can enjoy the benefits of seeing a naturopath. The treatments are not harmful and if anything can set one’s body in a healthier state. The awareness of one’s own body and health is another advantage this kind of treatment has to offer, with the patient be an active participant in his own health, rather than a passive recipient.
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